Alexis Adjei ©2019

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MIND . BODY . SOUL

Everything helping your mind, body and soul to thrive! 

April 20, 2019

I'm back with my self-care Saturdays where I share my natural beauty hacks and recipes to help keep you ladies and gents glowing! It took me longer than anticipated to get round to doing this. My homemade Whipped Shea butter finished weeks ago and as you've guessed......

January 14, 2019

Whenever I start feeling fatigue and low in energy, my health care provider usually confirms it with a low iron results from my blood tests. Because diabetes runs in my immediate family, I fortunately or unfortunately (depending on how you look at it and if you can sta...

December 11, 2018

No really. Don't. 

I don't know what it is that gives people the sudden urge to reach out and touch a pregnant woman's baby bump. I personally feel very uncomfortable with it and refrain from doing it to others. Unless its my immediate family, I really don't like it. I...

November 5, 2018

I woke up this Monday, not really feeling myself. I became even more frustrated at how I was feeling because I went to bed WITH this feeling… I prayed, read my bible and hoped that by the next morning, there would have been a shift and I’d be back to my cheery self aga...

October 15, 2018

Stubborn pregnancy acne? Try this au natural organic clay mask which works for all types of acne

October 15, 2018

Try my homemade scrumptiously smelling Shea Body Butter ro help prevent pregnancy stretch marks.

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