Alexis Adjei ©2020

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Pork Chop and Fried Duck Egg with Parsnip Fries

June 10, 2017

Bought a box of free range Duck Eggs from, Posh Birds also available at Costco, just because I wanted to try something different. Not that they taste any different from chicken eggs, however I was semi hoping they would, just for the sake of experience. 


 Anyway this no brainer recipe was a delight! The honey roasted paprika parsnips gave this meal the right sweet and savoury balance I always seem to crave for. If you're not a pork eater try this dish with steak which I usually opt for, but again I am all about experiences, so I tried something different. 



Prep Time: 5 minutes 

Cooking Time: 15 minutes 

Serves: 1



Pork Chops (or Steak)

Free range duck eggs


Pink Himalayan Salt 



Garlic granules 

Dried herbs

Organic lemon

Organic Coconut Oil








First thing is to pre-heat your oven to gas mark 7 and then proceed in peeling the parsnips. Once fully peeled, rinse off and slice into thin slices, resembling french fries. Place onto a baking tray, season with salt, pepper, dried rosemary, and paprika, then drizzle with honey. Pop into the oven for 15 minutes, checking regularly and tossing. 


Pork Chop


In a bowl, rinse the pork chop in the sink and then drizzle the juice from and rub down the meat with a fresh lemon. Season the chop to your tasting, I just used, pink Himalayan salt, black pepper, dried herbs and garlic granules. Once seasoned, heat up a grill pan, use half a tsp of coconut oil and wait till hot before adding your meat to grill. Grill for approximately 7 minutes on each side on a medium to high heat, making sure pork is cooked all the way through, (steak varies). 


Duck egg


Heat up an egg sized frying pan with coconut oil on a medium heat, and break the egg into the pan. Sprinkle a pinch of black pepper and chilli flakes whilst frying. 


Did you make this recipe?


Please share it with me so I can see your amazing take on this and how it turned out! Leave your comments, post on Instagram with #LexiesRecipes and #AlexisOladipo 

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