January 14, 2019

Whenever I start feeling fatigue and low in energy, my health care provider usually confirms it with a low iron results from my blood tests. Because diabetes runs in my immediate family, I fortunately or unfortunately (depending on how you look at it and if you can sta...

July 2, 2018

Hey guys! 

I've been bit quiet recently as I have been busy planning my Brunch Club launch and really just taking some time to myself. Moving house can really throw you off your regular routine, especially your eating patterns, and I can admit I haven't been very good! 


May 15, 2018

Brighten up your table this summer with this Rainbow Sweet Potato Salad made with purple, red and white flesh sweet potato or yams as my friends over the pond like to call it. But lets be honest, the star of the show here are the purple sweet potatoes, rare and uncommo...

May 14, 2018

Okra also known as Lady Fingers have been a pivotal ingredient in my mothers household growing up. To be quite honest I have never tried Okra in any other form other than the traditional Nigerian way which involves it being blended down, into a drawn out, slimy soup fo...

May 13, 2018

Yes, we are celebrating yet another glorious food day on the same day as #WorldCocktailDay ! Can you guess what it is? Go on? Clue is in the title of this post.




#InternationalHummusDay! This Mediterranean vegan friendly Hummus and Black Olive Tapenade recipe is so qu...

October 31, 2017

So guys, who remembers my Bulgar Wheat Jollof recipe in aid of #WorldJollofDay a few months back? (See recipes here) It was served with bbq jerk pork (recipe coming soon) and this sweet, refreshing mango salsa that is simply so easy to make. 

Mango Salsa Salad  


June 28, 2017

Recently I was craving plantain crisp (tbh when am I not craving plantain crisp), I've been eating them since I was knee high, however most brands fry the plantain to get that extra crispiness, so I challenged myself to make them at home, but a baked version. And thank...

June 28, 2017

Hey guys! Here is my quick and easy Spicy Guacamole recipe. Perfect as a dip, if you haven't already, try my homemade plantain crisp (chips) recipe here.  

Prep Time: 5 minutes 

Serves: 4 


2 Ripe Avocado 

Cherry Tomatoes 


Chilli Flakes

Green o...

June 16, 2017

Good Morning! 

Well I am hoping its a good morning for you! It certainly is for me. I am alive, kicking and ready to take on whatever the devil and his minions have in store for me today. That includes any thoughts and actions of unhealthy indulgences lol! 


June 11, 2017

Ever been stuck on what to do with overly ripe banana's? If you've read my previous posts, you'll know, that for me, wastage is a no no. I will literally try and salvage anything as long as it hasn't expired. A lot of people believe that over ripe banana's have expired...

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Alexis Adjei ©2020

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